A Mt Juliet Invention You’ll Actually Use
This local Mt Juliet family saw a simple, everyday problem and decided to fix it.
If you’ve ever opened a cabinet and found a pile of mismatched cup lids — one for a Stanley, one for a Yeti, another that almost fits — you already understand the problem. Lid-Em is a newly invented universal, locking lid designed to fit the majority of regular cups in the cupboard, providing a lid for cups that never had the option.
They’re currently in the Kickstarter phase, which means backing the project is actually a pre-order. Your support helps fund the first production run while getting you one of the first lids when manufacturing begins.
This isn’t a big corporation — it’s a local MJ family building something practical, intentional, and genuinely useful. If you love supporting local ideas and homegrown innovation, this is a great one to check out!
You can learn more and support their Kickstarter HERE and check out this video to see the product and meet the family.
🐝 Sponsorship - Get your business in front of 6,500+ MJ locals.
Good morning mt juliet! Whew yall…Wilson County schools are back in session and the ice is finally melting…is it safe to say we finally made it?!?!
In today’s mt juliet buzz:
🐝Valentine Round Up
🐝The Ideal Weight - to lose weight in MJ
🐝Dueling 🎹
+so much more
Ladies and gentlemen…let’s get to it!
-Amber Hitch, John Hitch and Alex Robertson
🐝mt juliet buzz
A Local Resource Worth Knowing About
Charis Health Center is a local nonprofit providing low-cost and free primary healthcare to uninsured and underinsured neighbors across Middle Tennessee. Based right here in Mt. Juliet, they also offer a hygiene pantry (open to all Wilson County residents), medications, and other essential resources for families in need. They’re serving thousands each year and are always looking for volunteers and community support.
📍 2620 N Mt Juliet Rd, Mt Juliet 👉 Learn more or donate to this great cause by clicking here.
Full Valentine Round Up
In an effort to keep you from making last minute plans, we’ve created a FULL Roundup of local Valentine, Galentine and even one anti-valentine event. You can find it in our app all season long. Hit reply and let us know which events you plan to attend! And as always, if there’s something that you learn about through the buzz, please be so kind as to let that business know where you hear about it 🐝
🐝Business Spotlight

Real Weight Loss, Real Coaching — Right Here in Mt. Juliet
If weight loss is on your radar this year, this local Mt Juliet clinic has been quietly helping neighbors get real, lasting results for nearly a decade.
The Ideal Weigh of Mt Juliet specializes in the Ideal Protein Protocol — a medically developed ketogenic program with over 20 years of proven success. Unlike typical diets, this approach focuses on fat loss while preserving muscle, paired with weekly one-on-one coaching for accountability and long-term success. Over the past 9 years, they’ve helped clients in Mt. Juliet and surrounding areas lose more than 20,000 pounds.
In addition to Ideal Protein, The Ideal Weigh also offers GLP-1 injections, which can be used alongside the program or as a standalone option, depending on individual goals and needs.
Curious to learn more before committing? They’re hosting a free, Information Night on Wedenesday, February 4th at 6PM where you can learn about the program, ask questions, and sample some of their foods. There’s no obligation to join, but space is limited and registration is required.
🐝 Bonus for Buzz readers:
Mention the mt juliet buzz and receive a free Fit3D Body Scan (a $35 value).
📹 Check out our video where we show you a peak inside The Ideal Weigh
Learn more and reserve your spot at www.theidealweigh.net
You can also find them on Facebook at https://www.facebook.com/theidealweigh
📍 2742 N Mt Juliet Rd, Mt Juliet / 615-437-7070
🐝This Week’s Events
But first….Happening every week in Mt. Juliet 👇
• Trivia nights
• Bingo & poker
• Live music
• Weekly food & drink specials
You’ll find all of this (with locations + times) inside our Locals List (check out Weekly Entertainment) in the app — updated in real time. We’ll keep the fresh stuff below 🫡
-TUESDAY, FEB 3rd-
🔗King’s Poker League
📍Mt Juliet Sport & Social Co
📆 Tuesday, Feb 3rd l ⏰7PM
-WEDNESDAY, FEB 4th-
🔗Tennessee Song Writer’s Week Qualifying Round
📍East Nashville Beer Works - Wilco
📆 Wednesday, Feb 4th l ⏰6PM
-THURSDAY, FEB 5th-
🔗Galentine’s Pamper Party
📍The Basement Marketplace
📆 Thursday, Feb 5th l ⏰4PM - 7PM
🔗Will You Be Our Valentine Shop Late
📍Sistter’s WhimZy
📆 Thursday, Feb 5th l ⏰5PM - 8PM
🔗Valentine Cookie Decorating Class
📍Mt Juliet Sport & Social Co
📆 Thursday, Feb 5th l ⏰ 6PM - 8PM
FRIDAY, FEB 6th-
🔗Girl’s Night Out Galentine’s Day Party
📍The Shoppes at Old Hickory Social
📆 Friday, Feb 6th l ⏰ 5PM - 8PM
🔗Splatter & Paint Your Clothes DIY NIght
📍Hammer & Stain
📆 Friday, Feb 6th l ⏰ 6PM
🔗Adventures in Wonderland
📍Lamppost Theatrical Arts Company
📆 Friday, Feb 6th - 8th l ⏰ see times in link
🔗James Taylor Tribute Bank
📍Capitol Theatre
📆 Friday, Feb 6th l ⏰ 7:30PM
-SATURDAY, FEB 7th-
🔗Sweetheart Pop Up
📍Sweet Biscuit
📆 Saturday, Feb 7th l ⏰ 9AM - 12PM
🔗Community Celebration
📍Oodle Lollies
📆 Saturday, Feb 7th l ⏰ 10AM - 2PM
🔗Wilson County Polar Plunge
📍Jimmy Floyd Center
📆 Saturday, Feb 7th l ⏰ 10AM Check In - 11AM Plunge
🐝🪠 Donate or Join Team mt juliet buzz Plungers
🔗Mommy & Me Valentine’s Cookie Decorating Class
📍Nido Event Space
📆 Saturday, Feb 7th l ⏰ 1PM
🔗”I Can Buy Myself Flowers” and Design Them Too! Galentine’s Event
📍The Flower Patch
📆 Saturday, Feb 7th l ⏰ 1PM
🔗Liquid Paint Pour Night
📍Hammer & Stain
📆 Saturday, Feb 7th l ⏰ 6PM
🔗Dueling Pianos
📍Mt Juliet Sport & Social Co
📆 Saturday, Feb 7th l ⏰ 7:30PM - 11PM
LOOKING AHEAD
🔗Galentine’s Day Christ-Centered Yoga
📍The Mt Juliet Community Center
📆 Friday, Feb 13th l ⏰ 8:30AM

Meet Your Local Pro:
Name / Business: Brianna Swanberg / Mutts + Meows
Category: Pet Supplies / Grooming
Email: [email protected]
Phone: 615-944-1892
What’s your favorite local restaurant?: “It’s hard to pick just one, but I definitely have my local favorites! I love dinner at Memo’s Mexican Kitchen—Katie's margaritas are always on point. For BBQ cravings or just comfort food in general, you can’t beat the Candied Rib Company. On the weekends, Hillside Hangout is my go-to and when it's a little nicer outside - the back is a great place to hang with the pups.
What local event or tradition do you look forward to every year? “It’s a toss-up for me between two Mt. Juliet favorites! I always look forward to the City of Mt. Juliet Fireworks Celebration at Circle P Ranch—live music, food trucks, and one of the best fireworks shows around. There’s just something magical about celebrating the Fourth with the community under the stars.”
🆘 There’s also an opportunity for YOU to help Mutts + Meows as they move to their new location on Golden Bear. They are doing a Cover Pup Raffle, where 4 winners will be drawn. Find out more info here!
Connect with Brianna and other trusted local pros on the Buzz Directory by clicking here.
🐝MJ Weekly Poll
Last week we asked:
How did the snow affect you the most?
Results!
First place: Stayed home and did not go anywhere
Mt. Juliet feels more like…

🐾Pet of the Week: Beaker
Our Dog of the Week is Beaker — a 1-year-old Border Collie mix who weighs about 45 lbs and is as sweet as can be. He does great with kids and other animals, and he’s neutered and ready to find his forever home. 🐾💙
🐾 More Info on Beaker Here
📍 Mt. Juliet Animal Shelter
📞 615-773-5533
🐝
MJ Real Estate Update
Sometimes, when it’s time for a new home, new construction can be not only exciting but also a more efficient option. In the video above, I sat down with a sales rep from Meritage Homes to talk through their current product offerings, build timelines, and the incentives they’re offering right now… did he really say 4.99%?
Check out the video, and as always, feel free to reach out if you have any questions about real estate in Mt. Juliet or Middle Tennessee.
John Hitch | Benchmark Realty LLC
[email protected]
Visit my Instagram page by clicking here or following me @movetonashville615
🐝MJ Mortgage Update
Sign up here to be on the rate watch update list. Be notified when rates lower enough for it to make sense for you to refinance.


Please forward this to someone who would enjoy this.
We appreciate you!
-mt juliet buzz



