Punch Out the Stress: 9Round Kickboxing & Fitness 🥊
After a long week stuck inside thanks to the ice storm, we could all use a healthy way to release some stress. That’s where 9Round comes in. Their trainer-led, 30-minute kickboxing workouts are designed to help you feel strong, confident, and energized—no class times, no pressure, just an empowering way to reset both your body and mindset.
Whether you’re brand new to kickboxing or just need a serious stress release, this is one of those workouts that leaves you feeling better than when you walked in.
📍 9600 Lebanon Rd, #100, Mt. Juliet
⏱️ 30-minute workouts
🥊 No class times
👉 Ready to try kickboxing? Schedule your first FREE workout!
🐝 Sponsorship - Get your business in front of 6,400+ MJ locals.
Good morning mt juliet! We hope everyone is doing well and staying safe. A city-wide parade may be in order when this wraps up.
In today’s mt juliet buzz:
🐝What to Do With All the Storm Debris
🐝 Mahjong Fun
🐝 Polar Plunge with the Buzz
+so much more
Ladies and gentlemen…let’s get to it!
-Amber Hitch, John Hitch and Alex Robertson
🐝mt juliet buzz
Clean Up Help is Coming🌳
If the ice storm left a mess in your yard, here’s a helpful heads-up: Mt. Juliet offers a chipper pickup service for storm debris, and it’s expected to restart next week. Crews move through the city by zone (starting back at Zone 2), and timing depends on how much there is to collect. Just note—you need to be inside city limits, and there are a few simple rules on what can be picked up. We’ve linked everything you need below, including the zone map and a weekly email update so you know when they’re getting close to you.
Helpful links:
• Pickup rules & debris guidelines
• Find your zone
• Get weekly pickup updates
From Our Friends at Volunteer Network:
If you were impacted by the winter storm and need help with downed trees, debris removal, tarping, or muck out, support is available through Crisis Cleanup. Call (844) 965-1386 for assistance. Services are free, but not guaranteed, and are provided by volunteer teams. Patience is appreciated! This hotline cannot assist with social services such as food, clothing, shelter, insurance, or FEMA registration.
Last Minute Polar Plunge
Surprise! We’re forming a mt juliet buzz team for the Wilson County Polar Plunge to support Special Olympics Tennessee. Plunge with us, donate, or volunteer — every option makes an impact (and yes, costumes are encouraged).
Event details:
📅 Saturday, February 7
📍 Jimmy Floyd Family Center (outdoor pool)
🕙 Check-in: 10 AM | Plunge: 11 AM
🎭 Costumes encouraged
💙 All proceeds support Special Olympics Tennessee
Want to help?
👉 Join the mt juliet buzz Plungers Team (or start one of your own)
👉 Donate to support a local plunger
👉 Volunteer (and stay warm!)
Because Flowers + Local Love = Win
Valentine’s Day is right around the corner, and I’m excited to share this local find 🌸 Flowers & Farm Co. is a Mt. Juliet–based flower farm offering beautiful Valentine’s bouquets with pickup or delivery options. It’s an easy way to support local and make someone’s day 💛 And yes…it is 1,000% acceptable to purchase Valentines flowers for YOURSELF ;) 💐 Place your order here!
Buzz Business
Golden Fresh 📍 1984 Providence Pkway, Mt Juliet - Opens Friday, Jan 30th at 7AM
📅 Updated weekly in the app — and linked here every week so it’s easy to find.
🐝Business Spotlight
🀄 Mahjong Is Having a Moment in Mt. Juliet
If you’ve been curious about Mahjong but didn’t know where to start, this one’s for you. Wilson’s Outdoor Center is hosting Mahjong 101 on February 9, a fun, social evening led by a certified master instructor — no experience needed and all supplies are provided.
Whether you’re brand new or just Mahjong-curious, this is a great chance to learn the game everyone’s talking about in a relaxed, welcoming setting. And even if you can’t make the class, Wilson’s Outdoor Center has beautiful Mahjong sets, accessories, and game goodies in-store right now that are worth checking out.
✨ Think: new hobby, new friends, and a fun excuse to get out of the house.
📍 Wilson’s Outdoor Center
📅 Mahjong 101 | Feb 9 | 6–9 PM
💵 $100 per person | $50 nonrefundable deposit
🎟️ Space is limited — reserve your spot today by sending your deposit through the qr code above or email Lisa at [email protected].
If learning Mahjong is on your 2026 “try something new” list… this might be your sign"
🐝This Week’s Events
But first….Happening every week in Mt. Juliet 👇
• Trivia nights
• Bingo & poker
• Live music
• Weekly food & drink specials
You’ll find all of this (with locations + times) inside our Locals List in the app — updated in real time. We’ll keep the fresh stuff below 🫡
-FRIDAY, January 30th-
🔗Grand Opening and Concert
📍Red River Nomad
📆 Friday, Jan 30th l ⏰ 11:30AM (Ribbon Cutting) - 6:30PM (Concert)
-SATURDAY, January 31st-
🔗WHOBILLation Celebration - 5th Birthday Party
📍Nutrition Nova
📆 Saturday, Jan 31st l ⏰ 12PM
🔗Kind Like Kyler Book Sale
📍Billy Goat Coffee Cafe
📆 Saturday, Jan 31st l ⏰ 1PM - 4PM
🔗Souper Bowl Party
📍The Shoppes at Old Hickory
📆 Saturday, Jan 31st & Sunday, Feb 1st l ⏰ 1PM - 4PM
🔗Mini Dried Floral Besom Workshop
📍The Basement Marketplace
📆 Saturday, Jan 31st l ⏰ 2PM
🔗Beginning Sewing
📍The Basement Marketplace
📆 Saturday, Jan 31st l ⏰ 5PM - 8PM
🔗Paint Your Partner Date Night with Catered Dinner
📍The Basement Marketplace
📆 Saturday, Jan 31st l ⏰ 6PM
🔗Fire Watch Foundation Presents Black & Gold Casino Night
📍St Stephen Catholic Community Church
📆 Saturday, Jan 31st l ⏰ 6:30PM - 10:30PM
🔗Game Night
📍Brass Dragon Games
📆 Saturday, Jan 31st l ⏰ 6:30PM - 10:30PM
🔗Stand Up Comedy Show
📍The Pub Bar and Grill
📆 Saturday, Jan 31st l ⏰ 8:30PM - 10PM
-SUNDAY, February 1st-
🔗Chunky Knit Blanket Making
📍Hammer & Stain
📆 Sunday, Feb 1st l ⏰ 2PM
-Looking Ahead-
🔗Valentine Cookie Decorating Class
📍Mt Juliet Sport & Social Co
📆 Thursday, Feb 5th l ⏰ 6PM - 8PM
🔗Mommy & Me Valentine’s Cookie Decorating Class
📍Nido Event Space
📆 Saturday, Feb 7th l ⏰ 1PM
✅ From roof repairs to full roof replacements, Steven is here for our local community year-round.
✅ Reliable, honest, and ready when you need him.
📞 (615) 252- ROOF
✅ Meet Steven
🐝MJ Weekly Poll
How did the snow affect you the most?
🐝MJ Real Estate
$20,000 “Welcome Home” Grant — Planning Ahead Matters 🏡
If buying a home is even remotely on your radar this year, I want to make sure this is on your radar too.
The Welcome Home Grant is back and offering $20,000 toward a home purchase, but there’s a catch — submissions open April 6, and last year they only accepted applications for one day before cutting it off.
A few important details:
You must be under contract with a complete application to submit
Income limits (Wilson County):
• $110,208 for 1–2 person households
• $128,576 for 3+ person householdsClosings should be 45+ days after April 6 (approval timing is out of our control)
This works especially well for new construction or homes closing later, as long as you’re under contract before April 6
If this sounds like something you might qualify for — or you’re curious if it could work for your situation — I’m happy to walk you through it and help you plan ahead.
👉 Click here to share a little info, and I’ll reach out to see if this is a fit and what next steps would look like.
John Hitch | Benchmark Realty LLC
615-812-8226
[email protected]
Visit my Instagram page by clicking here or following me @movetonashville615
🐝MJ Mortgage Update
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-mt juliet buzz